All of our programs are taught by certified Lifesaving Society instructors. Instructors also complete staff training in order to work at Shendy's. Our programs specialize in individual training and attention. We try and accommodate every child's needs.
CPR & First Aid
We offer a variety of CPR and First Aid programming, that can be tailored to your specific needs. We specialize in family, infant, child and adult first aid. Offering certifications in Basic, Emergency, and Standard First Aid, along with CPR A, B, C and AED courses. Our certifications can be WSIB compliant.
Contact us with questions about your specific needs
Learn more about all of our instructors program offerings, and set yourself up for success
Adult learners have varying swim experience and aquatic backgrounds. As such, our adult lessons are tailored to the adult swimmer based on their needs and goals.
Calling all fitness enthusiasts looking for a great workout minus the sweat! Join our AquaFit class for a water workout to help you improve your overall muscular strength, flexibility and aerobic capacity. You will feel energized and ready to take on the day! Learn More
This class takes full advantage of the outstanding resistance of water to develop aerobic capacity, muscular strength and endurance. Using vertical propulsive and anchored movements, manipulating surface area and ranges of motion, participants will benefit from this resistance training.
If you are tired of the same on-land rehabilitation routine and want to possibly speed up your healing process, come to our AquaRestore class and see the benefits of water-based therapy. Feel the soothing massage-like effects of the warm salt-water as you repair your injury restoring strength and flexibility and building up your endurance. AquaRestore provides an opportunity to heal with little risk of impact or muscle soreness.
For those new to the water or newly returning to the water, this 45 minute class in a warm, salt water pool, will get you exercising in a gentle way. Participants will experience the massaging effects of water while enhancing their strength, flexibility and endurance. Pool props such as aquatic belts and noodles will assist with your buoyancy. No need to get your hair wet, but be ready to feel the healing effects of water all over your body. No previous experience in the pool is required. Learn More
SwimFin is the first truly new development in the teaching of swimming for decades – tried and tested to assist anyone in learning to swim. Unlike arm-bands, noodles or other devices, SwimFin works in harmony with the body, helping to develop a better and more natural swimming position. SwimFin compensates for different abilities, providing as much support as the swimmer needs, yet giving confidence to even the most timid learner.